Adjustable Pilates Stick Fitness Bar

Description

This adjustable Pilates stick is a versatile fitness bar designed for home workouts, yoga, stretching, and toning exercises. Equipped with elastic resistance bands, it helps strengthen arms, legs, core, and improve flexibility while supporting full-body training. Lightweight and portable, the exercise rod is easy to assemble and store, making it ideal for home use, travel, or gym sessions. Perfect for all fitness levels, it offers a convenient and effective way to enhance strength, balance, and overall fitness.